Personal Training in Rotterdam

With personal training it’s all about you, the individual. I believe in a personal approach, based on scientific principles, to reach the best results.

You will be listened to, and I’ll make sure that the program is tailored to your needs. I’ll support you in the moments you need it.


Maximal results within your personal situation


Based on your personal program, I’ll help you obtain a healthy lifestyle. Within that, some habits will need to be broken in order to realise the desired change. I aim for a sustainable change of your lifestyle.

Everybody is capable of starting, but in the end, it’s all about perseverance.



The workouts are diverse, and the key focus is the balance between intensity, fun, and result. A training lasts 1 hour

Curious to find out what the process looks like? Click here

Check out the exclusive personal training studio in downtown Rotterdam.


These people preceded you!

“Pascal has coached me optimally; I recommend him to anyone.”


“Very pleasant, professional training and included nutritional advice. Strong personal approach!”


'“Because of Pascal’s coaching, I’ve quickly noticed a change.”


What are the prices for personal training?

It’s possible to pay in terms. Contact me to discuss options.

Hoogstraat 74, 3011 PT Rotterdam


Have any questions or interest in one of my services? Contact me by filling in the contact form below. If you have not received a response within 24 hours, check your spam folder first.